Healthy Brown Rice Salad with Roasted Tomatoes and Asparagus. Delicious, Nutritious and Easy to make. Refreshing and just right for a meal whatever the weather
Recipes for the Hungry- sometimes Exotic, mostly Healthy, always Delicious
Easy, tangy and tasty seasonal raw mango rice or mangai sadam, Tamil style. Grate the mango with the peel and add peanuts for greater flavour and nutrition.
Pulikachal – A South Indian delicious paste of dry red chillies, spices, a handful of lentils and a thick tamarind extract cooked in hot sesame oil. The cooked paste is mixed with rice to make the fragrant dish called Puliyodharai.
Matar ki Tehri – A fragrant rice dish from Eastern Uttar Pradesh in India, made with seasonal Green peas cooked with Basmati rice in Desi Ghee and subtly spiced
Nutritious Khichdi, the popular Indian dish of rice and split green gram lentils, seasoned and spiced according to the local culinary practices and then cooked into a soft fluid mash and finally garnished with cashew fried in ghee.