Rice Mains

Brown Rice Salad with Roasted Tomatoes and Asparagus

Brown Rice Salad with Roasted Tomatoes and Asparagus

Healthy Brown Rice Salad with Roasted Tomatoes and Asparagus. Delicious, Nutritious and Easy to make. Refreshing and just right for a meal whatever the weather

Mango Rice – How to make Raw Mango Rice or Mangai Sadam

Mango Rice – How to make Raw Mango Rice or Mangai Sadam

Easy, tangy and tasty seasonal raw mango rice or mangai sadam, Tamil style. Grate the mango with the peel and add peanuts for greater flavour and nutrition.

Easy Healthy Pudina Rice – fragrant mint rice with capsicum

Easy Healthy Pudina Rice – fragrant mint rice with capsicum

A deliciously tasty rice, made by mixing cooked rice with a spiced mint sauce. Nutritious and so easy to make!

Puliyodharai – Spiced Tamarind Rice made from Pulikachal

Puliyodharai – Spiced Tamarind Rice made from Pulikachal

Pulikachal – A South Indian delicious paste of dry red chillies, spices, a handful of lentils and a thick tamarind extract cooked in hot sesame oil. The cooked paste is mixed with rice to make the fragrant dish called Puliyodharai.

Matar ki Tehri UP Style – Fresh Peas cooked with Rice & Spices

Matar ki Tehri UP Style – Fresh Peas cooked with Rice & Spices

Matar ki Tehri – A fragrant rice dish from Eastern Uttar Pradesh in India, made with seasonal Green peas cooked with Basmati rice in Desi Ghee and subtly spiced

Easy Moong Dhal Khichidi- Rice with green gram lentils

Easy Moong Dhal Khichidi- Rice with green gram lentils

Nutritious Khichdi, the popular Indian dish of rice and split green gram lentils, seasoned and spiced according to the local culinary practices and then cooked into a soft fluid mash and finally garnished with cashew fried in ghee.

Tangy Quick Lemon Rice

Tangy Quick Lemon Rice

Tangy tasty lemon rice: rice cooked and mixed with lemon juice tempered with mustard seeds, chillies, turmeric and curry leaves, garnished with fried peanuts. Serve with a simple potato curry and pappad.

Ven Pongal – Lentils cooked with Rice

Ven Pongal – Lentils cooked with Rice

Ven Pongal, a delicious South Indian breakfast version of khichidi is made of moong dhal (green gram lentils) and rice, pressure cooked and tempered with cumin and pepper in ghee, garnished with coriander leaves and fried cashew nuts.