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Thiruvathirai Ezhukari kootu, a stew from 7 vegetables in a brown tamraind gravy, garnished with cilantro, in a 2 handled brass bowl, on a gray wooden background
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Thiruvathirai Ezhukari Kootu Kuzhambu/ Kali Kuzhambu

Ezhukari Kootu, a curry of Seven traditional/ country vegetables cooked with lentils and a spiced coconut paste. Accompaniment for Tiruvathirai Kali, a special naivedyam prepared for this South Indian festival of Thiruvathirai or Arudra Darisanam
Prep Time20 mins
Cook Time50 mins
Total Time1 hr 10 mins
Servings: 6 cups
Calories: 224kcal
Author: Sujata Shukla


For Paruppu/ Dal

  • ½ cup red lentils / thowaram paruppu/ thowar dal
  • 1 ½ cups water to pressure cook the lentils
  • a pinch turmeric powder

For Coconut Paste

  • ½ tablespoon sesame oil (½ - 1 tablespoon) or sunflower oil / coconut oil
  • 2 teaspoons coriander seeds
  • 2 teaspoons bengal gram dal / kadala paruppu/ channa dal
  • 2 units dry red chilies adjust according to preferred heat
  • ½ teaspoon raw rice
  • ½ cup coconut grated, fresh if available

For Spice Mix/ Seasoning

  • 2 teaspoons sesame oil or sunflower oil/ coconut oil
  • 1 teaspoon mustard seeds
  • ½ teaspoon fenugreek seeds / mendiyam/ methi
  • 1 dry red chili adjust according to preferred heat
  • 1 pinch asafoetida powder (gluten free) for a gluten free dish, use gluten free asafoetida
  • a few curry leaves


  • ½ cup yam /diced chenai kazhangu. Important: See instructions below on including Yam if you are not used to adding it in your food
  • ½ cup colocasia diced sapan kazhangu / arbi
  • ½ cup broad beans sliced avaraikkai
  • ½ cup raw banana diced
  • ½ cup red pumpkin diced parangi kai/ seetafal
  • ½ cup sweet potato diced sakkarai velli kazhangu
  • ½ cup dried white beans mochai kottai

For the Ezhukari Kootu

  • 1 ½ tablespoons tamarind pulp an Indian gooseberry sized lump of tamarind
  • ¼ cup coriander leaves minced
  • ¼ teaspoon salt or to taste


Cook The Lentils/ Dal/ Paruppu

  • Rinse the thowaram paruppu/ red lentils, add turmeric and water and pressure cook for three whistles. You want a very soft dal that you can mash thoroughly.
    You can add the dry white beans/ mochai in a separate bowl in the cooker, as it takes longest to cook and you can save time in cooking the vegetables.
    Allow the cooker to release steam on its own.
    When required for the Kootu, mash the dal well with a wooden masher or a whisk.

Prepare Tamarind extract

  • Soak tamarind pulp in about 1 cup water. After 15-20 minutes, squeeze the pulp several times to extract the tamarind water. Drain/ remove the pulp and set aside the extract till required.

Prepare the Vegetables for Ezhukari Kootu

  • Select vegetables from the list given in the post above. As mentioned earlier, only country vegetables are taken for an authentic version of the kootu. English veggies such as potato, capsicum etc are not used. Drumstick is not used in this kootu.
    While the dal is cooking, wash all the vegetables. Soak the dry beans/ mocchai kottai in a bowl of water and set aside till required.
    Dice the vegetables to a uniform size, about 1 cm square to facilitate quick cooking.
    Peel the raw banana, dice and place the slices in water to prevent it from becoming black.
    Sweet potato need not be peeled if it is clean. Mine had black marks, so I peeled it. Dice the sweet potato.
    Peel the colocasia/ sapan kazhagu/ arbi and dice, placing the slices in water. Alternatively, boil the colocasia till cooked, remove and peel the skin. Slice and keep aside till all vegetables are cooked and are to be added to the curry.
    Peel and dice the white and red pumpkin, removing seeds and fibre from the inside before slicing.
    Fresh broad beans/ avarakkai- remove the fibre/ string at the sides and slice to 1 cm sized pieces.
    Peel the yam, dice into 1 cm sized pieces. Some people can get itching skin when using yam and may even be allergic to it, so check for your family before using. After slicing, wash your hands with soap and apply a little coconut oil to prevent itching, as a precaution even if you don't have an allergy to yam.
    If snake gourd is used, slice it into small lengths, split it down the middle, remove seeds and pith and slice as required.

Cook the vegetables

  • Cook colocasia separately for about 10 minutes till soft. Drain, peel and slice as above.
    Cook the sweet potato, yam and dry white beans together, adding a little salt (just a pinch will do). Cook the pumpkin and raw banana together with a pinch of salt, as these cook fast. Towards midway in the cooking, add the green broad beans.
    I actually cooked all the veggies together with salt, and added the green broad beans/ avarakkai mid way through the process. I recommend however that you boil the colocasia separately as it creates a foam on the surface and cooks very fast.
    Drain all the cooked vegetables and place them in a bowl
    If you have pressure cooked the dry white beans/ mocchai, drain and now add it to the rest of the veggies.

Make the Coconut Spice paste

  • In a small frying pan, heat oil (coconut oil may be used instead of sesame/ til oil). Add the ingredients under the list Coconut paste, one by one, roasting them on low flame so they do not blacken/ char. First the dry coriander seeds, then the split bengal gram/ kadala paruppu, then the dry chilies, the rice and finally the grated coconut. Saute each for 30 seconds/ a minute, until fried, and then add the next item.
    Transfer the roasted mixture to a heat proof bowl. When cook, grind in a mixie/ processor to a fine paste, with as much water as is required for grinding. I used ½ cup of water.

Make the Ezhukari Kootu

  • In a medium sized pan (large enough to take all the cooked vegetables), heat oil.
    Once the oil is hot, add the seasoning one by one, sauteing on low heat, for 30 seconds or so: mustard seeds, fenugreek seeds, dry chili, asafoetida, curry leaves.
    Add the drained cooked vegetables. Stir well
    Add tamarind extract already obtained. Stir. Add ¼ teaspoon salt, and bring it to a boil. Reduce heat to low or medium low and boil till the raw tamarind smell goes (7-10 minutes).
    Add mashed cooked lentils/paruppu/ dal and the coconut spice paste. Stir well.
    There should be sufficient water from the dal and tamarind extract to finish the cooking process, but if required add a little water (about ½ cup).
    Bring to a boil and reduce the heat. Cook for 10 minutes, stirring frequently to ensure that the vegetables are not dry and sticking to the pan. Check for salt, and add if required.
    Remove from the heat and serve hot with a garnish of coriander leaves and with Thiruvathirai Kali


Serving: 11 cup | Calories: 224kcal | Carbohydrates: 35g | Protein: 10g | Fat: 6g | Saturated Fat: 2g | Sodium: 116mg | Potassium: 738mg | Fiber: 11g | Sugar: 5g | Vitamin A: 1838IU | Vitamin C: 16mg | Calcium: 75mg | Iron: 4mg