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    Home » Recipes » Indian Sabji Curry

    Baingan Bharta/ Roasted Brinjal Curry

    Published: Oct 13, 2022 Modified: Oct 13, 2022 By Sujata Shukla This blog generates income via ads. This post may contain affiliate links. PepperOnPizza may earn a commission for purchases made after clicking these links. View our disclosure policy for details

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    Two images: Top: A white bowl of yellow brown mashed cooked eggplant. Bottom: Two char roasted brinjal ready to peel, on a steel colander

    Baingan Bharta, the tastiest of many tasty curries we can make from the large, bottle shaped, purple eggplant/ brinjal/ bharta-wala baingan. Comfort food, whether with rice or dal/ rasam or with phulkas. Baingan is roasted in its skin, peeled, mashed and sauteed in an onion-tomato-spice base. Though it is best suited to chill winter evenings when the process of roasting the brinjal warms up the kitchen and its environs, it is great in summer too, with the microwave helping to reduce time near the stove.

    Jump to Recipe Print Recipe
    Mashed cooked brown yellow eggplant/ brinjal baingan bharta, with red tomato slices in a white bowl. White napkin striped with red on the right. All on a brown wooden background
    Baingan Bharta/ Roasted Mashed Eggplant Curry with Spices

    This is one of the sabzis that I have been making for decades, almost automatically without thinking much about quantities of ingredients. For writing this recipe though I have streamlined and measured the ingredients and cooking times. I would have loved to make it on a coal fire, but this not being practical, the gas flame/ grill serves as well. In addition, over the years I've started microwaving the roasted brinjal for 10 minutes, so that it is cooked through inside.

    FAQs For Making Baingan Bharta

    What is a bharta?

    It is an Indian side dish made by mashing the specific vegetables from which the curry is made. The vegetable such as eggplant/aubergine is roasted, then peeled and mashed and cooked with spices as well as onion and tomato. For a potato/ aloo bharta, potatoes are roasted or boiled, peeled and mashed. Raw mustard oil and onion, green chilies are added to the mashed potato or sometimes may be added as a tempering with heated oil and green chilies.

    What variety of Eggplant/ brinjal is used for making baingan bharta?

    The large, bottle shaped, purple eggplant is best suited for this curry. Select those that are firm to the touch, with a glossy sheen on the peel, and with no suspicious little holes on the surface that may indicate the presence of worms.

    Do I need to roast the eggplant for bharta?

    Yes, the eggplant/ brinjal needs to be roasted, peeled and mashed. When roasted and charred on hot coals it takes on a lovely, smokey flavour. The next best option is directly on the open flame on the stove top. The brinjal may also be roasted in the oven.Two large purple eggplant/ brinjal/ aubergine with stalks, char roasted with skin peeling off. On a steel colander

    How do you cook the brinjal/ eggplant

    The usual method is to roast or grill it on an open flame. I apply oil on the surface of the baingan, including the stalk/stem area, and then roast it on the gas flame, turning it periodically so that all sides of the brinjal are roasted. I then pop it into the microwave for 10 minutes. This cooks the pulp through, making it very tender. It is easy to peel away the skin and mash the pulp before the final cooing process with spices.

    Which oil is best for this curry?

    Being northern Indian in origin, the curry is best made with mustard oil. Alternatively, a mild vegetable oil such as sunflower oil, may be used.

    Is garlic paste used in the curry?

    I prefer to use garlic (and ginger) in two ways in this recipe. Minced garlic and ginger which give texture and contrast with the soft, mashed baingan, as well as garlic paste and ginger paste for additional flavour.

    Can I freeze the bharta curry?

    Yes, it freezes well. Stop at the stage when the curry is cooked through, before adding coriander leaves/ coriander garnish. Freeze in food grade ziplock bags or containers, thaw and heat before serving. Usually stays for upto a month.

    Other Sabzi/ Curry Recipes

    • Baingan Badi Sabzi - curried slices of aubergine with black gram lentil fritters, turmeric, spinach, dill and Indian spices, in a brass bowl with dill leaves alongside and resting near a pink embroidered cloth
      Bhojpuri Baingan Badi Sabzi: Brinjal Spinach Curry
    • Kashmiri Green Apple Brinjal Curry or Bom Chount Wangan Sabzi of fried eggplant and green apple cooked in spices, in a white bowl with a silk stole and book on the Himalayas alongside
      Kashmiri Green Apple Brinjal Curry/ Bom Chount Wangan
    • Brinjal Curry with Capsicum
    • A blue bowl with orange red Odia Cabbage Potato Peas Curry, on pale brown background
      Odia Cabbage Potato Peas Curry/ Bandha Kobi Torkari
    Mashed cooked brown yellow eggplant/ brinjal with red tomato slices in a white bowl edged with beige. White napkin striped with red on the top right. On a brown wooden background

    Baingan ka Bharta/ Roasted Mashed Brinjal Curry with Onion, Tomato and Spices

    Sujata Shukla
    Char roasted Large Purple Eggplant/ aubergine/ brinjal, roasted (preferably on an open flame), peeled, mashed. Sauteed in a base of onion, tomato, ginger, garlic, turmeric and chili.
    Print Recipe Pin Recipe
    Prep Time 15 mins
    Cook Time 40 mins
    Total Time 55 mins
    Course Side Dish
    Cuisine Indian, North Indian, Punjabi, Uttar Pradesh
    Servings 2 people
    Calories 318 kcal

    Ingredients
      

    • 2 Brinjal/ Eggplant Large Purple Brinjal, Medium size (about 6" length)
    • 1 teaspoon Vegetable oil To apply before roasting
    • 2 tablespoons Mustard Oil or mild vegetable oil
    • 1 pinch Methi seeds/ Fenugreek seeds
    • 2 Fresh green chilies
    • 6 pods Garlic
    • 1 inch Ginger piece
    • 1 cup Onion chopped small
    • 1 cup Tomato chopped small
    • ½ teaspoon Turmeric Powder/ haldi
    • ½ teaspoon Black Pepper Powder freshly ground
    • 1 teaspoon Garlic paste
    • 1 teaspoon Ginger paste
    • 1 tablespoon Tomato puree optional
    • ½ teaspoon Salt or to taste
    • 1 tablespoon Cilantro/ Coriander leaves shredded

    Instructions
     

    • Select fresh large purple bottle shaped brinjal/ eggplant with stalk portion intact, and without holes on the surface (holes usually indicate that the brinjal has worms in it).
      Wash and pat dry the brinjal

    To Roast

    • Apply oil lightly all over the two brinjal, including stalks, and make a few cuts on the sides.
      On medium flame, directly roast the brinjal, turning them over as each side is roasted (about 2 minutes at each area).
      The skin will blacken and wrinkle
      The stalk will be useful in turning the brinjal from side to side. I use a metal frame with a wooden handle (the one used for making phulka) with metal tongs to turn the brinjal over.
    • After the skin has charred all over, I grill the roasted brinjal in the microwave for 10 minutes. This ensures they are cooked through.
      If not using a microwave, check the roasted brinjal by piercing with a fork or knife - the knife should go through easily.

    Preparation and To Peel and Mash

    • Set the roasted brinjal aside to cool.
      Meanwhile, chop onion and tomato into small slices. Peel and mince garlic and ginger. Shred or mince the coriander leaves, mincing the tender stalks too. Discard tough stalk. Slice the green chilies.
    • Remove the peel and stalk from the roasted brinjal. Slice and discard the large seeds area in the centre, as well as any tough parts near the stalk.
      Mash the peeled brinjal well.

    To make Baingan ka Bharta

    • Heat oil. On medium to low flame, add methi/ fenugreek seeds, allow them to darken without letting them turn black (about 5 seconds).
      Add sliced chilies, let them scald all over.
      Add sliced garlic, saute for 5-10 seconds. Add ginger slices, saute for 5-10 seconds.
      Add sliced onion, saute till they turn translucent (about 2 minutes). Add tomatoes, saute for 1 minute. Add ginger garlic paste, stir well. Add turmeric powder and chili powder, stir. Add tomato puree, if using. I find it adds to flavour.
      Saute till tomatoes are tender and the raw smell of the chili powder has gone. (about 5 minutes)
    • Add the mashed brinjal, add salt, stir briskly for 2 minutes. You can add a little salt now (¼-1/2 teaspoon), taste it once it has cooked for 10 minutes, and then add a little more if required.
      Saute for about 10 -15 minutes on low flame, stirring frequently, till the brinjal is well cooked. If you have microwaved the brinjal after roasting, they will cook faster at this stage.
      Add shredded coriander leaves, stir and remove from the heat, transferring the curry to a heat proof dish. The coriander leaves are used here not just as a garnish but to enhance the flavours of the curry.

    Nutrition

    Serving: 1cupCalories: 318kcalCarbohydrates: 45gProtein: 7gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gSodium: 753mgPotassium: 1446mgFiber: 18gSugar: 24gVitamin A: 789IUVitamin C: 35mgCalcium: 86mgIron: 2mg
    Keyword Aubergine, Baigan, Baingan, Baingan Bharta, Bharta, Brinjal, Curry, Eggplant
    Tried this recipe?Let us know how it was!

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